Chocolate Chia Tofu Pudding with Oatmeal and Almonds

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.6 g

View full nutritional breakdown of Chocolate Chia Tofu Pudding with Oatmeal and Almonds calories by ingredient



Number of Servings: 4

Ingredients

    I adapted this recipe from http://www.tasteloveandnourish.com/2013/03/01/silken-cocoa-chia-pudding/ to accommodate a 14oz package of tofu. I added the oatmeal and nuts so it would be more protein packed for breakfast!

Tips

Stick with silken tofu, soft was still a bit lumpy.


Directions

Blend tofu, honey, vanilla and chocolate in blender. Put in bowl, stir in remaining ingredients. Chill.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MEREDITHEVE.