Yellow and Green (Sauteed peppers and green beans)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 92.2
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.6 g
- Protein: 1.4 g
View full nutritional breakdown of Yellow and Green (Sauteed peppers and green beans) calories by ingredient
Introduction
This makes a tasty low sodium side dish with nice texture. This makes a tasty low sodium side dish with nice texture.Number of Servings: 3
Ingredients
-
Green pepper
Green beans
Olive oil (I thb)
Sesame oil (1 tsp)
Pine nuts "A few"
Directions
This makes three 1/2 cup servings.
Chop half a green pepper and about a cup of green beans (fresh if you can get them) together into 1" pieces.
On low, warm up a pan with a thb of olive oil and a tsp of sesame oil.
Add in chopped vegetables and a few pine nuts. Saute about 5-10 minutes. Makes a crunchy, filling side dish with few calories and other good qualities.
Number of Servings: 3
Recipe submitted by SparkPeople user WALLOWA.
Chop half a green pepper and about a cup of green beans (fresh if you can get them) together into 1" pieces.
On low, warm up a pan with a thb of olive oil and a tsp of sesame oil.
Add in chopped vegetables and a few pine nuts. Saute about 5-10 minutes. Makes a crunchy, filling side dish with few calories and other good qualities.
Number of Servings: 3
Recipe submitted by SparkPeople user WALLOWA.