Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.9 mg |
| Potassium | 159.7 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.1 g |
| Protein | 1.4 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 104.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 1.7 % |
| Copper | 4.8 % |
| Folate | 5.7 % |
| Iron | 3.9 % |
| Magnesium | 5.0 % |
| Manganese | 18.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.1 % |
| Selenium | 0.5 % |
| Thiamin | 3.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow and Green (Sauteed peppers and green beans)
View the full Yellow and Green (Sauteed peppers and green beans) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow and Green (Sauteed peppers and green beans)
39 calories of Olive Oil, (0.33 tbsp)
19 calories of Pine Nuts, (0.33 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
11 calories of Green Beans (snap), (0.33 cup)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
Calories per serving of Yellow and Green (Sauteed peppers and green beans)
39 calories of Olive Oil, (0.33 tbsp)
19 calories of Pine Nuts, (0.33 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
11 calories of Green Beans (snap), (0.33 cup)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
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