Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.3 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.4 mg |
| Potassium | 178.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.3 g |
| Protein | 1.7 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 16.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.2 % |
| Calcium | 2.5 % |
| Copper | 5.0 % |
| Folate | 5.8 % |
| Iron | 3.9 % |
| Magnesium | 4.0 % |
| Manganese | 8.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.9 % |
| Riboflavin | 7.8 % |
| Selenium | 3.2 % |
| Thiamin | 4.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green & Yellow Green Beans with Wild Mushrooms
View the full Green & Yellow Green Beans with Wild Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green & Yellow Green Beans with Wild Mushrooms
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Green & Yellow Green Beans with Wild Mushrooms
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
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