Slow-cooker Chicken with beans and yellow potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 429.8
  • Total Fat: 8.9 g
  • Cholesterol: 170.4 mg
  • Sodium: 774.2 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 12.0 g
  • Protein: 51.5 g

View full nutritional breakdown of Slow-cooker Chicken with beans and yellow potatoes calories by ingredient



Number of Servings: 6

Ingredients

    * chicken thighs, boneless, skinless, 16 oz (remove)
    * chicken thighs, boneless, skinless, 16 oz (remove)
    * chicken thighs, boneless, skinless, 16 oz (remove)
    * Cilantro, raw, 8 tbsp (remove)
    * Sweet potato, 2 sweetpotato, 5" long (remove)
    * Beans, black, 4 cup (remove)
    * Salsa, 1 cup (remove)
    * Chicken Broth, .5 cup (8 fl oz) (remove)
    1/2 tsp. allspice
    2 tsp cumin
    4 cloves garlic
    1 tabls. olive oil

Directions

salt and pepper chicken - brown in a tablspoon olive oil (forgot that in calorie count) and half the cilantro, arrange in bottom of crockpot, then cut up sweet potato and black beans (I sued 2 cans), mix salsa, borh, allspice, cumin and garlic (chopped) and pour into crock pot - cook on low for 4 hours

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user BARBRAKAV.