Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 828.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.4 g |
| Protein | 7.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 9.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Beans & Yellow Rice
View the full Black Beans & Yellow Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Beans & Yellow Rice
125 calories of Mahatma Saffron Yellow Rice, (1.25 oz)
80 calories of Bush's, Black Beans, (0.38 cup)
Calories per serving of Black Beans & Yellow Rice
125 calories of Mahatma Saffron Yellow Rice, (1.25 oz)
80 calories of Bush's, Black Beans, (0.38 cup)