Best Marinade for Pork, Chicken or Steak

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Best Marinade for Pork, Chicken or Steak

4.7 of 5 (34)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 78.1

Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 576.5 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.5 g
Protein: 1.3 g

View full nutritional breakdown of Best Marinade for Pork, Chicken or Steak calories by ingredient

Introduction

This simple marinade recipe is suitable for pretty much any kind of meat (or meat substitute)! We especially love it on chicken or steak. This simple marinade recipe is suitable for pretty much any kind of meat (or meat substitute)! We especially love it on chicken or steak.

Minutes to Prepare: 310

Number of Servings: 4

Ingredients

Water, tap1/3 cup

Low sodium Soy Sauce 1/4 cup

Olive Oil, 2 Tbsp

Pepper, black, 1 Tbsp

Lemon Juice1 tbsp.

Garlic, 3 cloves minced

Directions

Mix all ingredients together. Place meat of your choice in marinade. You can even add this marinade to a ziploc bag while the meat is defrosting. Let sit in refridgerator. The longer they marinade the better they are! I try for at least 5 hours but you can do it as much as overnight if you have the time. Remove from ziploc and place meat on grill. Grill for about 5-10 min per side depending on how thick your meat is and what kind of meat you've chosen to use. Will marinade 4 4-oz servings of meat. Meat is not included in calorie count so track that separately.