Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 57.5 mg |
| Sodium | 478.4 mg |
| Potassium | 74.4 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.8 g |
| Protein | 19.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.0 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.1 % |
| Calcium | 2.1 % |
| Copper | 3.8 % |
| Folate | 0.9 % |
| Iron | 14.8 % |
| Magnesium | 0.6 % |
| Manganese | 0.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 5.7 % |
| Selenium | 3.0 % |
| Thiamin | 1.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Mushroom, Steak, and Poblano Tacos
View the full Wild Mushroom, Steak, and Poblano Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Mushroom, Steak, and Poblano Tacos
134 calories of Beef Chuck Flat Iron Steak, (2.67 oz)
50 calories of Tam-X-ico's Corn Tortillas (2 tortillas), (1 serving)
42 calories of Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, (0.13 cup)
21 calories of Onion - raw, (0.33 cup)
20 calories of Kroger Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of La Mexicana Mild Salsa, (1 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic - minced (1 tsp), (0.33 serving)
3 calories of Pepper, Poblano 1 Pepper, (0.17 serving)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Coriander, ground, (0.08 tsp)
Calories per serving of Wild Mushroom, Steak, and Poblano Tacos
134 calories of Beef Chuck Flat Iron Steak, (2.67 oz)
50 calories of Tam-X-ico's Corn Tortillas (2 tortillas), (1 serving)
42 calories of Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, (0.13 cup)
21 calories of Onion - raw, (0.33 cup)
20 calories of Kroger Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of La Mexicana Mild Salsa, (1 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic - minced (1 tsp), (0.33 serving)
3 calories of Pepper, Poblano 1 Pepper, (0.17 serving)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Coriander, ground, (0.08 tsp)
Nutrition & Calorie Comments