Apple/Banana/Yogurt Smoothis
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 80.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 24.1 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 2.2 g
- Protein: 2.5 g
View full nutritional breakdown of Apple/Banana/Yogurt Smoothis calories by ingredient
Introduction
Healthy Smoothie for entire family. Healthy Smoothie for entire family.Number of Servings: 4
Ingredients
-
2 large apples (figi used)
1 large banana
1 6 oz . belfonte no-fat black cherry yogurt (any flavor would be good)
Directions
1. sliced up apples (threw out seeds & core)
threw it into blender.
2. cut banana in half and threw it in.
3. put in yogurt
4. Blend
5 . Add crushed ice to blender and makes a great healthy family treat.
Number of Servings: 4
Recipe submitted by SparkPeople user VKKESU.
threw it into blender.
2. cut banana in half and threw it in.
3. put in yogurt
4. Blend
5 . Add crushed ice to blender and makes a great healthy family treat.
Number of Servings: 4
Recipe submitted by SparkPeople user VKKESU.