Apple/Banana/Yogurt Smoothis

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.1 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Apple/Banana/Yogurt Smoothis calories by ingredient
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Submitted by: VKKESU


Healthy Smoothie for entire family. Healthy Smoothie for entire family.
Number of Servings: 4


    2 large apples (figi used)
    1 large banana
    1 6 oz . belfonte no-fat black cherry yogurt (any flavor would be good)


1. sliced up apples (threw out seeds & core)
threw it into blender.
2. cut banana in half and threw it in.
3. put in yogurt
4. Blend
5 . Add crushed ice to blender and makes a great healthy family treat.

Number of Servings: 4

Recipe submitted by SparkPeople user VKKESU.


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