Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 135.3 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 5.0 mg |
Sodium | 32.8 mg |
Potassium | 137.5 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 3.6 g |
Sugars | 6.7 g |
Protein | 1.3 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 10.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 7.5 % |
Copper | 2.9 % |
Folate | 1.0 % |
Iron | 3.8 % |
Magnesium | 1.9 % |
Manganese | 13.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.0 % |
Riboflavin | 1.0 % |
Selenium | 0.5 % |
Thiamin | 1.4 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Apple w/ Frozen Yogurt
View the full Baked Apple w/ Frozen Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Apple w/ Frozen Yogurt
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
50 calories of Edy's Slow Churned Rich & Creamy Yogurt Blends, Vanilla, (0.25 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories per serving of Baked Apple w/ Frozen Yogurt
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
50 calories of Edy's Slow Churned Rich & Creamy Yogurt Blends, Vanilla, (0.25 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories in Similar Recipes
- Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
- A great anytime snack that everyone will love!
- Delicious first course for winter holiday meals.
- A light fruity and nutty salad!
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This...
- Try with chicken
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Light and cinnamony. Makes a great snack.
- A variation on fruit salad.
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- An easy, hearty soup-all in one pot!
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the m...