Verde Recipes

From "You Can Trust a Skinny Cook," By Allison Fishman

From "You Can Trust a Skinny Cook," By Allison Fishman

A lighter version of Casserole Verde from the Fix-It and Forget-it Website.

Recipe is from Cooking Light. If you like spicier, add another jalepeno and even serrano chiles. I use fresh peppers/chiles. If you don't like spicy, take the jalepeno out altogether or reduce to one.

Patterned after white chili, this tasty dish does is filling and satisfying and nutrient packed. Even more delicious than the creamy variety.

This is a low Calorie, High Fiber, High protein soup! If you rinse your canned beans you can make it a lot lower Sodium.

Seems really naughty with a couple WOW Tostitoes, but as a dinner this balances out pretty well.

Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes an easy weeknight meal with quick-cooking ground beef and store-bought green salsa. Make it a Meal: Serve with fresh cilantro, red onion and Monterey jack. Add cornbread on the side and your favorite hot sauce.

a great tummy tamer !

One of brazilian people favorite soups, it's very filling and rich tasting.

I have made this recipe twice and I love it. It is super quick to make and you can reduce the calories by not eating the avocado and using less of the sauce.

Very easy to make and quite tasty!

On those nights that are cold or damp, and you need a nice savory dinner that will warm your bones. This soup is hearty, wholesome, and good.

Potatoes with broccoli, green onions, and celery combine to make a very tasty salad.

White beans, shredded chicken, green chile, sour cream and cheese. Need I say more? These have just the right amount of kick to them and hit the spot if you're craving Mexican food. They are high in fiber and so filling (one enchilada is a perfect serving size). The easiest way for me to make shredded chicken is in my crock pot. I let it cook all day while I'm at work, then I come home and shred it and freeze the broth for other recipes. Click here for the recipe. For other great enchilada recipes try my favorite Chicken Enchiladas with Red Enchilada Sauce, or Turkey and Black Bean Enchiladas. Look for half point tortillas that are whole wheat and low carb such as La Tortilla Factory

Stuffed peppers from Against All Grain

No matter the season, it's always time to think green. Green beans and tangy salsa verde liven up the traditional chicken and rice casserole.

Just four key ingredients - You'll never go back to plain chicken and potatoes after you taste this quick and simple recipe.

Delicious and easy (my favorite kind of recipe). The sauce is so good I almost want to drink it!

a spicy and fresh take on verde salsa with no additives or preservatives

Chile Verde one pot meal

Este es un ejemplo de jugo verde básico con media ración de 2 vegetales y 1 ración de fruta, más quinoa que aporta proteína, hidrato de carbono, fibra y minerales.

My husband and I like this any time of year, but especially during winter! Add some toppings such as shredded cheese, avocado and sour cream. It's so easy, just add to the crock pot and yum!

Using Beekman Very Verde Chili Seasoning Package,
All ingredients are found at Target.