Chicken Chili Verde

Chicken Chili Verde
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.1
  • Total Fat: 1.1 g
  • Cholesterol: 10.2 mg
  • Sodium: 346.9 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.8 g

View full nutritional breakdown of Chicken Chili Verde calories by ingredient


Introduction

Patterned after white chili, this tasty dish does is filling and satisfying and nutrient packed. Even more delicious than the creamy variety. Patterned after white chili, this tasty dish does is filling and satisfying and nutrient packed. Even more delicious than the creamy variety.
Number of Servings: 8

Ingredients

    1 pound Roasting Chicken, dark meat, cut into strips or bite sized pieces
    1whole onion, raw, chopped
    4 oz Green Chili Peppers, canned
    1 cup Yellow Sweet Corn, Frozen,
    1/2 cup Beans, pinto, canned, rinsed
    1/2 cup Kraft Minute Whole Grain Brown Rice
    3 tsp Chicken Boullion Concentrate or chicken stock to make three cups (omit water if using stock)
    1 tbsp Cumin ground
    3 cloves Garlic, minced
    1/2 tsp salt or to taste
    1/2 tsp Pepper, black
    1/2 tsp Pepper, red or cayenne
    1.5 tsp Oregano, ground
    1/2 tsp Rubbed Sage
    3 cups Water, tap

Directions

Brown chicken in a med or large pot with seasonings. Add onion, green chilies and garlic. simmer till chicken is no longer pink. Add chicken bouillon, water (or chicken stock) and beans. Bring to a boil. Add rice, remove from heat, stir and cover until Rice is done.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LENSIGN.