Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 330.8
Total Fat 8.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 65.0 mg
Sodium 1,037.2 mg
Potassium 137.9 mg
Total Carbohydrate 28.9 g
Dietary Fiber 8.1 g
Sugars 1.6 g
Protein 32.2 g
Vitamin A 58.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 132.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 7.4 %
Copper 2.6 %
Folate 3.3 %
Iron 19.0 %
Magnesium 2.6 %
Manganese 7.3 %
Niacin 1.8 %
Pantothenic Acid 0.6 %
Phosphorus 2.3 %
Riboflavin 1.8 %
Selenium 0.9 %
Thiamin 2.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eating Well's Beef and Bean Chile Verde

View the full Eating Well's Beef and Bean Chile Verde Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eating Well's Beef and Bean Chile Verde

170 calories of Ground Beef 93% Lean, (4 oz)

80 calories of Bush's Pinto Beans, (0.50 cup)

24 calories of La Victoria Green Chile Salsa, Mild, (6.40 tbsp)

9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Chili powder, (0.20 tbsp)

3 calories of Garlic, (0.60 clove)

2 calories of Cumin seed, (0.20 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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