Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.0 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.5 mg |
| Sodium | 555.3 mg |
| Potassium | 358.4 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 1.8 g |
| Protein | 9.4 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 48.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.2 % |
| Copper | 2.4 % |
| Folate | 23.5 % |
| Iron | 9.1 % |
| Magnesium | 2.1 % |
| Manganese | 7.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.6 % |
| Selenium | 1.1 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Bean Chile Verde / revised from Eating Well recipes
View the full Beef & Bean Chile Verde / revised from Eating Well recipes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Bean Chile Verde / revised from Eating Well recipes
58 calories of S & W Pinto Beans 50% less Sodium, (0.58 serving)
35 calories of Ground Beef 93% Lean, (0.83 oz)
27 calories of Las Palmas Green Chile Enchilads Sauce, (1.08 serving)
10 calories of Onions, raw, (0.17 large)
8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Garlic, (1 cloves)
4 calories of Chili powder, (0.17 tbsp)
1 calories of Cumin Ground, (0.08 serving)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Beef & Bean Chile Verde / revised from Eating Well recipes
58 calories of S & W Pinto Beans 50% less Sodium, (0.58 serving)
35 calories of Ground Beef 93% Lean, (0.83 oz)
27 calories of Las Palmas Green Chile Enchilads Sauce, (1.08 serving)
10 calories of Onions, raw, (0.17 large)
8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Garlic, (1 cloves)
4 calories of Chili powder, (0.17 tbsp)
1 calories of Cumin Ground, (0.08 serving)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))