Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 230.5 | Total Fat | 3.4 g |
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Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 13.2 mg |
Sodium | 1,000.5 mg |
Potassium | 453.5 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 8.8 g |
Vitamin A | 0.1 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.2 % |
Copper | 0.4 % |
Folate | 0.2 % |
Iron | 0.8 % |
Magnesium | 1.5 % |
Manganese | 0.2 % |
Niacin | 11.9 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 4.2 % |
Riboflavin | 1.1 % |
Selenium | 5.4 % |
Thiamin | 1.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Potato Salsa Verde
View the full Chicken and Potato Salsa Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Potato Salsa Verde
138 calories of oreida diced hash brown potatos, (1.30 cup)
30 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (3 serving)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
24 calories of (C) Oil, Canola (Wesson) , (0.20 tbsp)
13 calories of onion chopped, (0.20 serving)
0 calories of (C) Garlic, minced, (0.60 tsp)
Calories per serving of Chicken and Potato Salsa Verde
138 calories of oreida diced hash brown potatos, (1.30 cup)
30 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (3 serving)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
24 calories of (C) Oil, Canola (Wesson) , (0.20 tbsp)
13 calories of onion chopped, (0.20 serving)
0 calories of (C) Garlic, minced, (0.60 tsp)