Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.4
Total Fat 16.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.2 g
Cholesterol 20.4 mg
Sodium 773.8 mg
Potassium 942.4 mg
Total Carbohydrate 104.9 g
Dietary Fiber 8.3 g
Sugars 7.0 g
Protein 16.8 g
Vitamin A 464.0 %
Vitamin B-12 5.0 %
Vitamin B-6 31.9 %
Vitamin C 131.7 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 16.6 %
Copper 23.9 %
Folate 12.2 %
Iron 23.2 %
Magnesium 14.5 %
Manganese 45.1 %
Niacin 30.4 %
Pantothenic Acid 4.4 %
Phosphorus 17.1 %
Riboflavin 23.4 %
Selenium 14.9 %
Thiamin 21.7 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caldo verde

View the full Caldo verde Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caldo verde

86 calories of Chicken stock, home-prepared, (1 cup)

68 calories of Chorizo, pork and beef, (0.25 link (4" long))

57 calories of Olive Oil, (0.03 cup)

46 calories of Kale, (1.25 cup, chopped)

37 calories of Cannelli Beans (1 can), (0.13 serving)

26 calories of Potato, raw, (0.25 cup diced)

7 calories of Onions, raw, (0.13 large)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Thyme, ground, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Carrots, cooked, (0.13 carrot)


No nutrition or calorie comments found.