Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.7 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 856.8 mg |
| Potassium | 183.4 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 4.8 g |
| Protein | 8.4 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 9.1 % |
| Vitamin D | 5.1 % |
| Vitamin E | 4.6 % |
| Calcium | 6.2 % |
| Copper | 14.2 % |
| Folate | 14.9 % |
| Iron | 16.0 % |
| Magnesium | 12.2 % |
| Manganese | 5.5 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 5.7 % |
| Riboflavin | 8.0 % |
| Selenium | 6.3 % |
| Thiamin | 8.7 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Posole Verde
View the full Posole Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Posole Verde
83 calories of 1/2 cup (4.6 oz) Cannellini Beans, (0.75 serving)
45 calories of Hominy, (0.38 cup)
31 calories of Canola Oil, (0.25 tbsp)
7 calories of Tomatillos, (0.63 medium)
6 calories of Mushrooms, fresh, (1.50 medium)
5 calories of Jalepeno Pepper- 1 pepper, (0.38 serving)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Better Than Boullion Vegetable, (0.63 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Posole Verde
83 calories of 1/2 cup (4.6 oz) Cannellini Beans, (0.75 serving)
45 calories of Hominy, (0.38 cup)
31 calories of Canola Oil, (0.25 tbsp)
7 calories of Tomatillos, (0.63 medium)
6 calories of Mushrooms, fresh, (1.50 medium)
5 calories of Jalepeno Pepper- 1 pepper, (0.38 serving)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Better Than Boullion Vegetable, (0.63 tsp)
0 calories of Cilantro, raw, (1 tbsp)