Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.1 mg |
| Potassium | 332.4 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.9 g |
| Protein | 2.5 g |
| Vitamin A | 30.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.4 % |
| Copper | 4.9 % |
| Folate | 10.9 % |
| Iron | 6.1 % |
| Magnesium | 8.3 % |
| Manganese | 12.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.9 % |
| Riboflavin | 20.6 % |
| Selenium | 1.1 % |
| Thiamin | 2.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jugo Verde Básico
View the full Jugo Verde Básico Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jugo Verde Básico
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Ancient Harvest Quinoa Flakes (1 serving = 1/3 cup), (0.10 cup)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Jugo Verde Básico
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Ancient Harvest Quinoa Flakes (1 serving = 1/3 cup), (0.10 cup)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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