Scones - Apple and Peach greek yogurt
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 147.8
- Total Fat: 0.6 g
- Cholesterol: 2.5 mg
- Sodium: 398.5 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.3 g
- Protein: 6.9 g
View full nutritional breakdown of Scones - Apple and Peach greek yogurt calories by ingredient
Introduction
Whip up a batch of these scones on a busy week night and wrap the leftovers individually in plastic wrap for breakfast on the go.No egg - and greek yogurt : more proteins and very low on fat! Whip up a batch of these scones on a busy week night and wrap the leftovers individually in plastic wrap for breakfast on the go.
No egg - and greek yogurt : more proteins and very low on fat!
Number of Servings: 8
Ingredients
-
2 C Whole wheat flour
2 tsp Baking powder
1/2 tsp Baking soda
1/2 tsp Salt
1 C Astro Original FF Greek Yogurt Peach
1/2 C Pumpkin puree (fresh!)
1 Apple (diced)
1/2 C Mineral water
Tips
I use homemade pumpkin puree - just pumpkin and water!
Directions
Preheat the oven to 400°F. Lightly coat a 9" round baking pan with cooking spray.
2.Whisk together the flour, baking powder, baking soda, and salt in a large bowl.
3.Whisk together the yogurt and pumpkin puree in a small bowl.
4.Make a well in the center of the flour mixture and add the yogurt mixture. Stir just until blended. Add apple and the mineral water.
5.Press into the prepared pan. Score the dough with a knife to form 8 triangles. Bake for 20 to 25 minutes or until lightly browned and a wooden toothpick inserted in the center comes out clean.
Serving Size: 1/8 of 9 inch round pan
Serving Size: 8 serving (1/8 of a 9" pie pan)
Number of Servings: 8
Recipe submitted by SparkPeople user JULIABELANGER.
2.Whisk together the flour, baking powder, baking soda, and salt in a large bowl.
3.Whisk together the yogurt and pumpkin puree in a small bowl.
4.Make a well in the center of the flour mixture and add the yogurt mixture. Stir just until blended. Add apple and the mineral water.
5.Press into the prepared pan. Score the dough with a knife to form 8 triangles. Bake for 20 to 25 minutes or until lightly browned and a wooden toothpick inserted in the center comes out clean.
Serving Size: 1/8 of 9 inch round pan
Serving Size: 8 serving (1/8 of a 9" pie pan)
Number of Servings: 8
Recipe submitted by SparkPeople user JULIABELANGER.
