APPLE YOGURT CASSEROLE
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 227.1
- Total Fat: 8.2 g
- Cholesterol: 95.2 mg
- Sodium: 44.7 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 4.0 g
- Protein: 9.6 g
View full nutritional breakdown of APPLE YOGURT CASSEROLE calories by ingredient
Introduction
My friend makes this when she comes over. She uses 1/4 c. sugar instead of the honey. I also add tapioca pearls to make sure it's firm/not watery. My friend makes this when she comes over. She uses 1/4 c. sugar instead of the honey. I also add tapioca pearls to make sure it's firm/not watery.Number of Servings: 8
Ingredients
-
1 lb. fruit (6 apples...can use other fruit)
4 tbsp melted butter
1 cup flour - I use whole wheat
2 cups yogurt - I like greek; any yogurt will do
3 eggs
1/4 c. sugar - I use honey
I also add 1 tbsp tapioca pearls to ensure its not runny
Directions
make a paste with the melted butter/flour in a saucepan (low heat)
add beaten eggs and yogurt and honey (or sugar), then tapioca pearls
add sliced apples (peeled/cored), then pour mixture into glass pie dish or casserole pan. Bake at 350 (about a half hour) until the top is brown. Should look like a quiche without the crust. Its good cold for breakfast or warm for lunch/dinner.
Number of Servings: 8
Recipe submitted by SparkPeople user TVPARTY2NITE.
add beaten eggs and yogurt and honey (or sugar), then tapioca pearls
add sliced apples (peeled/cored), then pour mixture into glass pie dish or casserole pan. Bake at 350 (about a half hour) until the top is brown. Should look like a quiche without the crust. Its good cold for breakfast or warm for lunch/dinner.
Number of Servings: 8
Recipe submitted by SparkPeople user TVPARTY2NITE.