Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 296.3
Total Fat 11.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 7.2 g
Monounsaturated Fat 1.3 g
Cholesterol 30.0 mg
Sodium 390.0 mg
Potassium 399.1 mg
Total Carbohydrate 35.9 g
Dietary Fiber 3.3 g
Sugars 18.2 g
Protein 16.5 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 7.3 %
Vitamin D 10.0 %
Vitamin E 3.8 %
Calcium 12.8 %
Copper 16.0 %
Folate 4.3 %
Iron 7.1 %
Magnesium 10.2 %
Manganese 29.8 %
Niacin 2.5 %
Pantothenic Acid 1.3 %
Phosphorus 14.9 %
Riboflavin 2.8 %
Selenium 1.4 %
Thiamin 6.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Chicken Salad with Strawberry Yogurt


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Chicken Salad with Strawberry Yogurt

102 calories of Walnuts, (0.13 cup, chopped)

56 calories of Raisins, (0.13 cup (not packed))

55 calories of Oscar Mayer Deli Fresh Grilled Chicken Breast - Strips - (srsz 3oz), (0.50 serving)

45 calories of Yogurt, Yoplait Light, Strawberry, (3 oz)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)


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