Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 296.3 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 7.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 30.0 mg |
Sodium | 390.0 mg |
Potassium | 399.1 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 3.3 g |
Sugars | 18.2 g |
Protein | 16.5 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 7.3 % |
Vitamin D | 10.0 % |
Vitamin E | 3.8 % |
Calcium | 12.8 % |
Copper | 16.0 % |
Folate | 4.3 % |
Iron | 7.1 % |
Magnesium | 10.2 % |
Manganese | 29.8 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 14.9 % |
Riboflavin | 2.8 % |
Selenium | 1.4 % |
Thiamin | 6.0 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Chicken Salad with Strawberry Yogurt
View the full Apple-Chicken Salad with Strawberry Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Chicken Salad with Strawberry Yogurt
102 calories of Walnuts, (0.13 cup, chopped)
56 calories of Raisins, (0.13 cup (not packed))
55 calories of Oscar Mayer Deli Fresh Grilled Chicken Breast - Strips - (srsz 3oz), (0.50 serving)
45 calories of Yogurt, Yoplait Light, Strawberry, (3 oz)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
Calories per serving of Apple-Chicken Salad with Strawberry Yogurt
102 calories of Walnuts, (0.13 cup, chopped)
56 calories of Raisins, (0.13 cup (not packed))
55 calories of Oscar Mayer Deli Fresh Grilled Chicken Breast - Strips - (srsz 3oz), (0.50 serving)
45 calories of Yogurt, Yoplait Light, Strawberry, (3 oz)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
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