(80 Recipes)

Rutabaga Recipes

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Member Recipes for Rutabaga

Mashed Rutabaga
TIME20
CALS95
(5 ratings)
Mashed Rutabaga

Good alternative to mashed potatoesSubmitted by: ~PENNY~

CALORIES 95 FAT 3 PROTEIN 2 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Mashed Rutabaga Calories
Indian-spiced rutabaga cakes
TIME60
CALS142
(no ratings)
Indian-spiced rutabaga cakes

These lovely spiced cakes are perfect for a light lunch served with salad or as a starter. The recipe makes about 12 cakes and i counted 3 cakes per serving.Submitted by: PIXCELINE

CALORIES 142 FAT 7 PROTEIN 2 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Indian-spiced rutabaga cakes Calories
Rutabaga Fries
TIME20
CALS97
(3 ratings)
Rutabaga Fries

Submitted by: MY_MOON

CALORIES 97 FAT 7 PROTEIN 1 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Rutabaga Fries Calories
Cauliflower-Rutabaga Cheese Soup
TIME250
CALS143
(no ratings)
Cauliflower-Rutabaga Cheese Soup

Simple soup with a kickSubmitted by: SPARKLYEYES71

CALORIES 143 FAT 8 PROTEIN 11 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Cauliflower-Rutabaga Cheese Soup Calories
Chicken Rutabaga Hash
TIMEN/A
CALS138
(no ratings)
Chicken Rutabaga Hash

Simple, hearty and low carb!Submitted by: DAWNG1029

CALORIES 138 FAT 1 PROTEIN 25 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Chicken Rutabaga Hash Calories
Latkes (Rutabaga)
TIME25
CALS35
(no ratings)
Latkes (Rutabaga)

Enjoy a healthy paleo low-calorie alternative to this popular holiday side-dish. Go for seconds! Guilt-free!Submitted by: TINSINGREDIENT

CALORIES 35 FAT 2 PROTEIN 2 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Latkes (Rutabaga) Calories
Fall Harvest Soup - with Rutabaga, Squash and Apple
TIME50
CALS173
(no ratings)
Fall Harvest Soup - with Rutabaga, Squash and Apple

Use the garden's last harvest to make a warm rich, delicious seasonal soup
Loaded with Vitamin C - colds stay at baySubmitted by: MOLLYINMN

CALORIES 173 FAT 11 PROTEIN 3 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Fall Harvest Soup - with Rutabaga, Squash and Apple Calories
Rutabaga Hash Browns
TIME15
CALS160
(no ratings)
Rutabaga Hash Browns

A delicious paleo alternative to hash brownsSubmitted by: LANC92

CALORIES 160 FAT 7 PROTEIN 3 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Rutabaga Hash Browns Calories
Rutabaga with carmelized Onions and Apples
TIME75
CALS273
(no ratings)
Rutabaga with carmelized Onions and Apples

The forgotten veggie!!1Submitted by: GOLDENMJ1

CALORIES 273 FAT 0 PROTEIN 4 CARBS 62 FIBER 12
Full ingredient & nutrition information of the Rutabaga with carmelized Onions and Apples Calories
Smashed Rutabaga w/Ginger Roasted Pears
TIMEN/A
CALS1,631
(no ratings)
Smashed Rutabaga w/Ginger Roasted Pears

Submitted by: DEBIGOLD32779

CALORIES 1,631 FAT 91 PROTEIN 22 CARBS 204 FIBER 52
Full ingredient & nutrition information of the Smashed Rutabaga w/Ginger Roasted Pears Calories
Carrot and rutabaga soup
TIME40
CALS135
(no ratings)
Carrot and rutabaga soup

French canadian soup with a little bit of pure maple sirup.Submitted by: PSYCHE1968

CALORIES 135 FAT 3 PROTEIN 5 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Carrot and rutabaga soup Calories
Roasted Rutabaga
TIME55
CALS109
(no ratings)
Roasted Rutabaga

Simple and delicious. This recipe brings out the true character of this little used vegetable!Submitted by: THECHEFMEISTER

CALORIES 109 FAT 7 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Roasted Rutabaga Calories
No Photo Available
TIME100
CALS239
(no ratings)
Meatless Shepherds Pie With Rutabaga, Turnip, Parsnip & Carrot

Submitted by: NORTHWOODSLUNA

CALORIES 239 FAT 1 PROTEIN 18 CARBS 42 FIBER 10
No Photo Available
TIMEN/A
CALS282
(no ratings)
rutabaga casserole

Submitted by: JAXXJUG

CALORIES 282 FAT 20 PROTEIN 14 CARBS 6 FIBER 2
Full ingredient & nutrition information of the rutabaga casserole Calories
No Photo Available
TIME30
CALS117
(no ratings)
mashed potatoes with rutabaga

Served to my husband in a restaurant. He liked it so much I recreated the recipe at home.Submitted by: CSR2388

CALORIES 117 FAT 1 PROTEIN 3 CARBS 24 FIBER 2
Full ingredient & nutrition information of the mashed potatoes with rutabaga Calories
No Photo Available
TIME130
CALS157
(no ratings)
Tahenas Rutabaga & Apple Curry SoupI

I had made pumpkin puree last halloween from the pumpkins and it was in my freezer, plus I had picked my own apples and rutabagas and frozen them. I need some room in my freezer so I came up with this one. Submitted by: LADY_TAHENA

CALORIES 157 FAT 3 PROTEIN 5 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Tahenas Rutabaga & Apple Curry SoupI Calories
No Photo Available
TIMEN/A
CALS55
(no ratings)
Grilled Rutabaga

A tasty side for that summer grilled meal.Submitted by: TERYNSMA612

CALORIES 55 FAT 2 PROTEIN 1 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Grilled Rutabaga Calories
No Photo Available
TIMEN/A
CALS112
(no ratings)
Rutabaga with Cinnamon & Nutmeg

Submitted by: BJJ2012

CALORIES 112 FAT 2 PROTEIN 2 CARBS 22 FIBER 5
Full ingredient & nutrition information of the Rutabaga with Cinnamon & Nutmeg Calories
No Photo Available
TIMEN/A
CALS79
(no ratings)
Rutabaga Maple Fries

Submitted by: BOGUSANNIE

CALORIES 79 FAT 0 PROTEIN 2 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Rutabaga Maple Fries Calories
No Photo Available
TIME40
CALS119
(no ratings)
Garlic Rutabaga

Garlicky and deliciousSubmitted by: BRUCETHOMAS2014

CALORIES 119 FAT 6 PROTEIN 2 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Garlic Rutabaga Calories
No Photo Available
TIME160
CALS273
(no ratings)
Braised Oxtails with Rutabaga

Submitted by: ANNE-ELIZ

CALORIES 273 FAT 13 PROTEIN 22 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Braised Oxtails with Rutabaga Calories
No Photo Available
TIMEN/A
CALS109
(no ratings)
Curried Rutabaga (Swede) and Squash soup

smells so good and guilt free creamy soup for warming you up on a winter day.Submitted by: KATHYPETERSON62

CALORIES 109 FAT 0 PROTEIN 4 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Curried Rutabaga (Swede) and Squash soup Calories
No Photo Available
TIMEN/A
CALS170
(no ratings)
Mashed Rutabaga

Submitted by: SWEETIE_8405

CALORIES 170 FAT 12 PROTEIN 2 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Mashed Rutabaga Calories
No Photo Available
TIMEN/A
CALS199
(no ratings)
rutabaga soup (2 heaping cups=serving)

Submitted by: PETALIA

CALORIES 199 FAT 7 PROTEIN 5 CARBS 32 FIBER 8
Full ingredient & nutrition information of the rutabaga soup (2 heaping cups=serving) Calories
No Photo Available
TIME30
CALS141
(no ratings)
rutabaga fries

adapted from a recipe I got from somewhere-thought the original too sweet and didn't taste quite rightSubmitted by: DOCAMY

CALORIES 141 FAT 3 PROTEIN 4 CARBS 28 FIBER 7
Full ingredient & nutrition information of the rutabaga fries Calories
No Photo Available
TIME40
CALS268
(no ratings)
Zucchini Pasta Rutabaga Stir-Fry

Submitted by: MADDIETHEHIJABI

CALORIES 268 FAT 9 PROTEIN 12 CARBS 43 FIBER 14
Full ingredient & nutrition information of the Zucchini Pasta Rutabaga Stir-Fry Calories
No Photo Available
TIME75
CALS95
(no ratings)
Bariatric Baked Rutabaga with Pine Nuts & Raisins

Prepare this recipe as written if you are more than 6 months post-op and have received permission to eat the nuts and raisins. Otherwise, prepare without the pine nuts and raisins and save about 31 calories per serving. May also be pureed for early post-op Lap-Banders without the pine nuts and raisins.Submitted by: HEALTHYLIVN4ME

CALORIES 95 FAT 6 PROTEIN 1 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Bariatric Baked Rutabaga with Pine Nuts & Raisins Calories
No Photo Available
TIMEN/A
CALS152
(no ratings)
celeriac and rutabaga mash

good pureeSubmitted by: RREICHEL2010

CALORIES 152 FAT 4 PROTEIN 5 CARBS 28 FIBER 6
Full ingredient & nutrition information of the celeriac and rutabaga mash Calories
No Photo Available
TIMEN/A
CALS136
(no ratings)
Mashed Rutabaga with Sautéed Onions

compliments of Eileen from PaleoSimplified.comSubmitted by: ABAMBURG13

CALORIES 136 FAT 9 PROTEIN 2 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Mashed Rutabaga with Sautéed Onions Calories
No Photo Available
TIME45
CALS82
(1 rating)
Maple roasted rutabaga

The sweetness of the maple flavored syrup compliments the slight bitterness of the rutabaga. Easy to prepare, and great with just about any meal as a side dish.

Applies to vegetarian, gluten free, low cal, low carb, low fat, sugar free diets.

This is good served with broiled/grilled pork chops or chicken breast and cranberry orange relish or applesauce.
Submitted by: PJBJDR

CALORIES 82 FAT 2 PROTEIN 2 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Maple roasted rutabaga Calories