(81 Recipes)

Rutabaga Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Rutabaga

Mashed Rutabaga

Good 3.8/5
(5 ratings)
Mashed Rutabaga

Good alternative to mashed potatoesSubmitted by: ~PENNY~

CALORIES: 94.9  |  FAT: 3.3g  |  PROTEIN: 2.3g  |  CARBS: 15.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mashed Rutabaga Calories
Indian-spiced rutabaga cakes

(no ratings)
Indian-spiced rutabaga cakes

These lovely spiced cakes are perfect for a light lunch served with salad or as a starter. The recipe makes about 12 cakes and i counted 3 cakes per serving.Submitted by: PIXCELINE

CALORIES: 142.1  |  FAT: 7.1g  |  PROTEIN: 2.3g  |  CARBS: 16.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Indian-spiced rutabaga cakes Calories
Rutabaga Fries

Good 3.3/5
(3 ratings)
Rutabaga Fries

Submitted by: MY_MOON

CALORIES: 97.2  |  FAT: 7g  |  PROTEIN: 1.3g  |  CARBS: 8.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Rutabaga Fries Calories
Cauliflower-Rutabaga Cheese Soup

(no ratings)
Cauliflower-Rutabaga Cheese Soup

Simple soup with a kickSubmitted by: SPARKLYEYES71

CALORIES: 142.9  |  FAT: 7.5g  |  PROTEIN: 11.3g  |  CARBS: 9.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cauliflower-Rutabaga Cheese Soup Calories
Chicken Rutabaga Hash

(no ratings)
Chicken Rutabaga Hash

Simple, hearty and low carb!Submitted by: DAWNG1029

CALORIES: 137.8  |  FAT: 1.3g  |  PROTEIN: 25.1g  |  CARBS: 7.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chicken Rutabaga Hash Calories
Latkes (Rutabaga)

(no ratings)
Latkes (Rutabaga)

Enjoy a healthy paleo low-calorie alternative to this popular holiday side-dish. Go for seconds! Guilt-free!Submitted by: TINSINGREDIENT

CALORIES: 35.1  |  FAT: 1.6g  |  PROTEIN: 1.7g  |  CARBS: 3.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Latkes (Rutabaga) Calories
Fall Harvest Soup - with Rutabaga, Squash and Apple

(no ratings)
Fall Harvest Soup - with Rutabaga, Squash and Apple

Use the garden's last harvest to make a warm rich, delicious seasonal soup
Loaded with Vitamin C - colds stay at baySubmitted by: MOLLYINMN

CALORIES: 173  |  FAT: 11.1g  |  PROTEIN: 3.1g  |  CARBS: 17.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Fall Harvest Soup - with Rutabaga, Squash and Apple Calories
Rutabaga Hash Browns

(no ratings)
Rutabaga Hash Browns

A delicious paleo alternative to hash brownsSubmitted by: LANC92

CALORIES: 160.2  |  FAT: 7.2g  |  PROTEIN: 3.4g  |  CARBS: 22.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Rutabaga Hash Browns Calories
Rutabaga with carmelized Onions and Apples

(no ratings)
Rutabaga with carmelized Onions and Apples

The forgotten veggie!!1Submitted by: GOLDENMJ1

CALORIES: 273  |  FAT: 0.3g  |  PROTEIN: 3.9g  |  CARBS: 62.3g  |  FIBER: 12g
Full ingredient & nutrition information of the Rutabaga with carmelized Onions and Apples Calories
Smashed Rutabaga w/Ginger Roasted Pears

(no ratings)
Smashed Rutabaga w/Ginger Roasted Pears

Submitted by: DEBIGOLD32779

CALORIES: 1630.5  |  FAT: 90.8g  |  PROTEIN: 22.1g  |  CARBS: 204.4g  |  FIBER: 52.3g
Full ingredient & nutrition information of the Smashed Rutabaga w/Ginger Roasted Pears Calories
Carrot and rutabaga soup

(no ratings)
Carrot and rutabaga soup

French canadian soup with a little bit of pure maple sirup.Submitted by: PSYCHE1968

CALORIES: 134.9  |  FAT: 3g  |  PROTEIN: 4.5g  |  CARBS: 23.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Carrot and rutabaga soup Calories
Roasted Rutabaga

(no ratings)
Roasted Rutabaga

Simple and delicious. This recipe brings out the true character of this little used vegetable!Submitted by: THECHEFMEISTER

CALORIES: 108.7  |  FAT: 7g  |  PROTEIN: 1.5g  |  CARBS: 11.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Roasted Rutabaga Calories
Meatless Shepherds Pie With Rutabaga, Turnip, Parsnip & Carrot

(no ratings)
Meatless Shepherds Pie With Rutabaga, Turnip, Parsnip & Carrot

Submitted by: NORTHWOODSLUNA

CALORIES: 239  |  FAT: 0.9g  |  PROTEIN: 17.7g  |  CARBS: 41.7g  |  FIBER: 9.5g
rutabaga casserole

(no ratings)
rutabaga casserole

Submitted by: JAXXJUG

CALORIES: 282.4  |  FAT: 19.6g  |  PROTEIN: 14.2g  |  CARBS: 5.9g  |  FIBER: 2g
Full ingredient & nutrition information of the rutabaga casserole Calories
mashed potatoes with rutabaga

(no ratings)
mashed potatoes with rutabaga

Served to my husband in a restaurant. He liked it so much I recreated the recipe at home.Submitted by: CSR2388

CALORIES: 116.8  |  FAT: 1.2g  |  PROTEIN: 3g  |  CARBS: 24.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the mashed potatoes with rutabaga Calories
Tahenas Rutabaga & Apple Curry SoupI

(no ratings)
Tahenas Rutabaga & Apple Curry SoupI

I had made pumpkin puree last halloween from the pumpkins and it was in my freezer, plus I had picked my own apples and rutabagas and frozen them. I need some room in my freezer so I came up with this one. Submitted by: LADY_TAHENA

CALORIES: 156.9  |  FAT: 2.6g  |  PROTEIN: 4.5g  |  CARBS: 31.9g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Tahenas Rutabaga & Apple Curry SoupI Calories
Grilled Rutabaga

(no ratings)
Grilled Rutabaga

A tasty side for that summer grilled meal.Submitted by: TERYNSMA612

CALORIES: 54.7  |  FAT: 2.2g  |  PROTEIN: 1.2g  |  CARBS: 8.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Grilled Rutabaga Calories
Rutabaga with Cinnamon & Nutmeg

(no ratings)
Rutabaga with Cinnamon & Nutmeg

Submitted by: BJJ2012

CALORIES: 112.2  |  FAT: 1.7g  |  PROTEIN: 2.3g  |  CARBS: 21.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Rutabaga with Cinnamon & Nutmeg Calories
Rutabaga Maple Fries

(no ratings)
Rutabaga Maple Fries

Submitted by: BOGUSANNIE

CALORIES: 78.5  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 19.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Rutabaga Maple Fries Calories
Garlic Rutabaga

(no ratings)
Garlic Rutabaga

Garlicky and deliciousSubmitted by: BRUCETHOMAS2014

CALORIES: 119.2  |  FAT: 6.1g  |  PROTEIN: 2.2g  |  CARBS: 15.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Garlic Rutabaga Calories
Braised Oxtails with Rutabaga

(no ratings)
Braised Oxtails with Rutabaga

Submitted by: ANNE-ELIZ

CALORIES: 272.9  |  FAT: 13.1g  |  PROTEIN: 22.4g  |  CARBS: 13.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Braised Oxtails with Rutabaga Calories
Curried Rutabaga (Swede) and Squash soup

(no ratings)
Curried Rutabaga (Swede) and Squash soup

smells so good and guilt free creamy soup for warming you up on a winter day.Submitted by: KATHYPETERSON62

CALORIES: 109.4  |  FAT: 0.3g  |  PROTEIN: 3.6g  |  CARBS: 22.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Curried Rutabaga (Swede) and Squash soup Calories
Mashed Rutabaga

(no ratings)
Mashed Rutabaga

Submitted by: SWEETIE_8405

CALORIES: 169.5  |  FAT: 12.4g  |  PROTEIN: 2.3g  |  CARBS: 17.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mashed Rutabaga Calories
rutabaga soup (2 heaping cups=serving)

(no ratings)
rutabaga soup (2 heaping cups=serving)

Submitted by: PETALIA

CALORIES: 198.5  |  FAT: 6.5g  |  PROTEIN: 5.3g  |  CARBS: 32.2g  |  FIBER: 7.7g
Full ingredient & nutrition information of the rutabaga soup (2 heaping cups=serving) Calories
rutabaga fries

(no ratings)
rutabaga fries

adapted from a recipe I got from somewhere-thought the original too sweet and didn't taste quite rightSubmitted by: DOCAMY

CALORIES: 140.6  |  FAT: 3g  |  PROTEIN: 3.6g  |  CARBS: 27.5g  |  FIBER: 7.2g
Full ingredient & nutrition information of the rutabaga fries Calories
Zucchini Pasta Rutabaga Stir-Fry

(no ratings)
Zucchini Pasta Rutabaga Stir-Fry

Submitted by: MADDIETHEHIJABI

CALORIES: 267.8  |  FAT: 8.9g  |  PROTEIN: 11.7g  |  CARBS: 42.9g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Zucchini Pasta Rutabaga Stir-Fry Calories
Bariatric Baked Rutabaga with Pine Nuts & Raisins

(no ratings)
Bariatric Baked Rutabaga with Pine Nuts & Raisins

Prepare this recipe as written if you are more than 6 months post-op and have received permission to eat the nuts and raisins. Otherwise, prepare without the pine nuts and raisins and save about 31 calories per serving. May also be pureed for early post-op Lap-Banders without the pine nuts and raisins.Submitted by: HEALTHYLIVN4ME

CALORIES: 94.7  |  FAT: 5.8g  |  PROTEIN: 1.4g  |  CARBS: 10.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Bariatric Baked Rutabaga with Pine Nuts & Raisins Calories
celeriac and rutabaga mash

(no ratings)
celeriac and rutabaga mash

good pureeSubmitted by: RREICHEL2010

CALORIES: 152.1  |  FAT: 3.9g  |  PROTEIN: 4.7g  |  CARBS: 28g  |  FIBER: 6.4g
Full ingredient & nutrition information of the celeriac and rutabaga mash Calories
Mashed Rutabaga with Sautéed Onions

(no ratings)
Mashed Rutabaga with Sautéed Onions

compliments of Eileen from PaleoSimplified.comSubmitted by: ABAMBURG13

CALORIES: 136  |  FAT: 8.7g  |  PROTEIN: 2.1g  |  CARBS: 14.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Mashed Rutabaga with Sautéed Onions Calories
Maple roasted rutabaga

Incredible! 5.0/5
(1 rating)
Maple roasted rutabaga

The sweetness of the maple flavored syrup compliments the slight bitterness of the rutabaga. Easy to prepare, and great with just about any meal as a side dish.

Applies to vegetarian, gluten free, low cal, low carb, low fat, sugar free diets.

This is good served with broiled/grilled pork chops or chicken breast and cranberry orange relish or applesauce.
Submitted by: PJBJDR

CALORIES: 82.4  |  FAT: 1.8g  |  PROTEIN: 2.3g  |  CARBS: 15.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Maple roasted rutabaga Calories