Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 78.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 105.9 mg
Potassium 0.0 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.0 g
Sugars 3.4 g
Protein 2.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.0 %
Folate 0.0 %
Iron 0.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rutabaga Maple Fries

View the full Rutabaga Maple Fries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rutabaga Maple Fries

66 calories of Rutabaga, (1 cup)

13 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.25 tbsp)

0 calories of Salt, Hymalayan Pink Salt 0.25 tsp., (0.13 serving)


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