Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 202.0 mg |
| Potassium | 594.6 mg |
| Total Carbohydrate | 62.3 g |
| Dietary Fiber | 12.0 g |
| Sugars | 35.7 g |
| Protein | 3.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 50.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.0 % |
| Copper | 12.0 % |
| Folate | 24.0 % |
| Iron | 0.0 % |
| Magnesium | 12.0 % |
| Manganese | 12.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 12.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rutabaga with carmelized Onions and Apples
View the full Rutabaga with carmelized Onions and Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rutabaga with carmelized Onions and Apples
108 calories of Onion, sweet, raw, (12 oz)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
70 calories of diced rutabagas, (1 cup)
Calories per serving of Rutabaga with carmelized Onions and Apples
108 calories of Onion, sweet, raw, (12 oz)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
70 calories of diced rutabagas, (1 cup)