Rutabaga with carmelized Onions and Apples
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 273.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 202.0 mg
- Total Carbs: 62.3 g
- Dietary Fiber: 12.0 g
- Protein: 3.9 g
View full nutritional breakdown of Rutabaga with carmelized Onions and Apples calories by ingredient
Introduction
The forgotten veggie!!1 The forgotten veggie!!1Number of Servings: 1
Ingredients
-
1 cup diced rutabagas
1 serving Granny smith apple - 1 med. apple
12 oz Onion, sweet, raw
Directions
Serves 4 to 6
4 tablespoons butter, divided
2 yellow onions
2 tart cooking/baking apples (I like Granny Smith)
1 tablespoon brown sugar
11/2 tablespoon cider vinegar
1 medium rutabaga
Kosher salt and cracked black pepper to taste Peel onions and cut in half. Slice thinly. Peel and core apples; slice, then julienne into matchsticks about 1/4 inch thick. Toss apples and onions together to combine. Melt 3 tablespoons butter in a large heavy-bottomed skillet over medium-low heat. When butter is melted, add onion-and-apple mixture and allow to cook over medium-low heat, stirring occasionally, for 45 minutes to 1 hour. About 30 minutes into the cooking time, sprinkle 1 tablespoon of brown sugar over the onion mixture and gently stir in. When onions are deep golden brown and caramelized, add 1 1/2 tablespoons cider vinegar to pan to deglaze it, and stir, scraping up browned bits from bottom of pan. Cook for 1 to 2 minutes longer until vinegar is absorbed, then turn off heat and set aside. While the onion mixture is cooking, wash and peel the rutabaga. Cut into 1/2-inch to 3/4-inch dice. Bring a pot of salted water to a boil and cook diced rutabaga until tender ~ about 20 minutes. Cooking time will vary according to the size of your dice, so test at 5-minutes intervals. The rutabaga is done when it is fork-tender. Drain well. Remove onion mixture from pan and melt remaining 1 tablespoon butter in the same pan. When melted, add rutabaga cubes. Season with kosher salt and freshly ground black pepper and cook over medium-low heat until heated through, about 10 minutes. Add onion mixture back to pan and gently stir into rutabaga cubes. Let cook for a minute or two to heat through. Serve immediately.
Serving Size: makes 4-6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user GOLDENMJ1.
4 tablespoons butter, divided
2 yellow onions
2 tart cooking/baking apples (I like Granny Smith)
1 tablespoon brown sugar
11/2 tablespoon cider vinegar
1 medium rutabaga
Kosher salt and cracked black pepper to taste Peel onions and cut in half. Slice thinly. Peel and core apples; slice, then julienne into matchsticks about 1/4 inch thick. Toss apples and onions together to combine. Melt 3 tablespoons butter in a large heavy-bottomed skillet over medium-low heat. When butter is melted, add onion-and-apple mixture and allow to cook over medium-low heat, stirring occasionally, for 45 minutes to 1 hour. About 30 minutes into the cooking time, sprinkle 1 tablespoon of brown sugar over the onion mixture and gently stir in. When onions are deep golden brown and caramelized, add 1 1/2 tablespoons cider vinegar to pan to deglaze it, and stir, scraping up browned bits from bottom of pan. Cook for 1 to 2 minutes longer until vinegar is absorbed, then turn off heat and set aside. While the onion mixture is cooking, wash and peel the rutabaga. Cut into 1/2-inch to 3/4-inch dice. Bring a pot of salted water to a boil and cook diced rutabaga until tender ~ about 20 minutes. Cooking time will vary according to the size of your dice, so test at 5-minutes intervals. The rutabaga is done when it is fork-tender. Drain well. Remove onion mixture from pan and melt remaining 1 tablespoon butter in the same pan. When melted, add rutabaga cubes. Season with kosher salt and freshly ground black pepper and cook over medium-low heat until heated through, about 10 minutes. Add onion mixture back to pan and gently stir into rutabaga cubes. Let cook for a minute or two to heat through. Serve immediately.
Serving Size: makes 4-6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user GOLDENMJ1.