Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 62.5
Total Fat 3.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 6.1 mg
Sodium 411.5 mg
Potassium 116.2 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.2 g
Sugars 2.7 g
Protein 1.5 g
Vitamin A 1.3 %
Vitamin B-12 0.9 %
Vitamin B-6 4.3 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.6 %
Copper 1.6 %
Folate 2.2 %
Iron 2.1 %
Magnesium 3.7 %
Manganese 4.8 %
Niacin 2.2 %
Pantothenic Acid 1.9 %
Phosphorus 6.7 %
Riboflavin 3.6 %
Selenium 1.1 %
Thiamin 3.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rutabaga Celeriac Puree

View the full Rutabaga Celeriac Puree Recipe & Instructions
Submitted by: STRUGGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rutabaga Celeriac Puree

19 calories of Half and Half Cream, (0.06 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Celeriac, (0.19 cup)

10 calories of Rutabagas, (0.19 cup, cubes)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.