Mashed Rutabaga with Sautéed Onions
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 136.0
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 62.6 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 4.3 g
- Protein: 2.1 g
View full nutritional breakdown of Mashed Rutabaga with Sautéed Onions calories by ingredient
Introduction
compliments of Eileen from PaleoSimplified.com compliments of Eileen from PaleoSimplified.comNumber of Servings: 5
Ingredients
-
2 medium Rutabagas
1 medium (2-1/2" dia) Onions, raw
3 serving "Great Value" Olive Oil (1 tbsp) (by LRBARRIOS)
1 dash Salt
1 dash Pepper, black
Directions
Directions: Place rutabaga in a large pot of boiling water and cook until fork tender (10-15 minutes).
In the meantime, place olive oil in skillet & sauté sliced onions until tender & golden brown.
When rutabaga is done, drain and place in a large bowl. Mash with fork, potato masher or place in an
electric mixer. Work until fluffy. You can add a dash or two of apple cider or chicken stock here to
moisten. Add onions and olive oil to mixture. Mix until incorporated.
Season with salt & pepper. Sprinkle with fresh parsley, and eat it! ☺
Serving Size: 5- 3/4 cups approx
Number of Servings: 5
Recipe submitted by SparkPeople user ABAMBURG13.
In the meantime, place olive oil in skillet & sauté sliced onions until tender & golden brown.
When rutabaga is done, drain and place in a large bowl. Mash with fork, potato masher or place in an
electric mixer. Work until fluffy. You can add a dash or two of apple cider or chicken stock here to
moisten. Add onions and olive oil to mixture. Mix until incorporated.
Season with salt & pepper. Sprinkle with fresh parsley, and eat it! ☺
Serving Size: 5- 3/4 cups approx
Number of Servings: 5
Recipe submitted by SparkPeople user ABAMBURG13.