celeriac and rutabaga mash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 3.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 213.7 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.7 g

View full nutritional breakdown of celeriac and rutabaga mash calories by ingredient
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Number of Servings: 4


    4 cup celery root (celeriac) (by CLASSYCHASSIS)
    4 cup, cubes Rutabagas
    .33 cup Fat free half and half
    2.5 1tsp Olive Oil
    1 clove Garlic
    1 tsp Celery seed


peel and cut rutabaga and celeriac into 1" cubes. Bring 4 quarts of water to a boil and add vegetables. Boil gently till soft, about 25 minutes. Drain well.
Heat half and half, olive oil, garlic and celery seed in a small pot. do not boil. Add half and half to vegetables and mash to desired consistency. Season to taste with salt and pepper.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user RREICHEL2010.

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