celeriac and rutabaga mash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.1
- Total Fat: 3.9 g
- Cholesterol: 1.0 mg
- Sodium: 213.7 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 6.4 g
- Protein: 4.7 g
View full nutritional breakdown of celeriac and rutabaga mash calories by ingredient
Introduction
good puree good pureeNumber of Servings: 4
Ingredients
-
4 cup celery root (celeriac) (by CLASSYCHASSIS)
4 cup, cubes Rutabagas
.33 cup Fat free half and half
2.5 1tsp Olive Oil
1 clove Garlic
1 tsp Celery seed
Directions
peel and cut rutabaga and celeriac into 1" cubes. Bring 4 quarts of water to a boil and add vegetables. Boil gently till soft, about 25 minutes. Drain well.
Heat half and half, olive oil, garlic and celery seed in a small pot. do not boil. Add half and half to vegetables and mash to desired consistency. Season to taste with salt and pepper.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user RREICHEL2010.
Heat half and half, olive oil, garlic and celery seed in a small pot. do not boil. Add half and half to vegetables and mash to desired consistency. Season to taste with salt and pepper.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user RREICHEL2010.