Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 263.4
Total Fat 9.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 50.0 mg
Sodium 795.4 mg
Potassium 573.3 mg
Total Carbohydrate 28.4 g
Dietary Fiber 6.3 g
Sugars 7.2 g
Protein 18.5 g
Vitamin A 280.9 %
Vitamin B-12 0.0 %
Vitamin B-6 14.7 %
Vitamin C 58.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 7.1 %
Copper 9.7 %
Folate 11.7 %
Iron 8.2 %
Magnesium 8.4 %
Manganese 22.2 %
Niacin 6.9 %
Pantothenic Acid 6.1 %
Phosphorus 9.4 %
Riboflavin 8.7 %
Selenium 2.1 %
Thiamin 10.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sausage, Rutabaga, Turnip, and Carrot Soup

View the full Turkey Sausage, Rutabaga, Turnip, and Carrot Soup Recipe & Instructions
Submitted by: SAMMY1102

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage, Rutabaga, Turnip, and Carrot Soup

110 calories of Italian Turkey Sausage - Shady Brook- 1 link, (1 serving)

46 calories of Sweet potato, (0.33 cup, cubes)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Beans, red kidney, (0.08 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

17 calories of Rutabagas, (0.33 cup, cubes)

15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)

12 calories of Turnips, (0.33 cup, cubes)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.