Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.5 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 171.9 mg |
| Potassium | 88.8 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.3 g |
| Protein | 2.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 3.7 % |
| Calcium | 5.9 % |
| Copper | 2.0 % |
| Folate | 1.0 % |
| Iron | 5.4 % |
| Magnesium | 1.6 % |
| Manganese | 3.0 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.7 % |
| Riboflavin | 6.2 % |
| Selenium | 2.8 % |
| Thiamin | 6.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Spice Muffins (with Yogurt)
View the full Apple Spice Muffins (with Yogurt) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Spice Muffins (with Yogurt)
62 calories of All Purpose Unbleached Flour, (0.14 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
19 calories of Canola Oil, (0.01 cup)
10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))
6 calories of Egg, fresh, whole, raw, (0.09 large)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Apple Spice Muffins (with Yogurt)
62 calories of All Purpose Unbleached Flour, (0.14 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
19 calories of Canola Oil, (0.01 cup)
10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))
8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))
6 calories of Egg, fresh, whole, raw, (0.09 large)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.05 tsp)
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