Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 28.4 mg |
| Sodium | 174.8 mg |
| Potassium | 80.6 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.3 g |
| Protein | 4.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.2 % |
| Calcium | 5.9 % |
| Copper | 0.3 % |
| Folate | 1.6 % |
| Iron | 0.7 % |
| Magnesium | 1.5 % |
| Manganese | 0.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.8 % |
| Selenium | 4.2 % |
| Thiamin | 1.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Yogurt Pancakes
View the full Apple Cinnamon Yogurt Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Yogurt Pancakes
53 calories of Whole Wheat Flour, (0.13 cup)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
16 calories of Canola Oil, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Honey, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Apple Cinnamon Yogurt Pancakes
53 calories of Whole Wheat Flour, (0.13 cup)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
16 calories of Canola Oil, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Honey, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
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