Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 197.2
Total Fat 5.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 40.0 mg
Sodium 975.6 mg
Potassium 92.3 mg
Total Carbohydrate 18.6 g
Dietary Fiber 4.6 g
Sugars 0.7 g
Protein 17.2 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 126.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.4 %
Copper 2.7 %
Folate 2.8 %
Iron 10.6 %
Magnesium 1.8 %
Manganese 2.8 %
Niacin 1.6 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and White Bean Soup

View the full Turkey and White Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and White Bean Soup

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

39 calories of Kroger Cannellini Kidney Beans, (0.35 serving)

39 calories of Kroger Great Northern Beans, (0.35 serving)

15 calories of Corn Starch, (0.03 cup)

6 calories of Knorr Chicken Flavor Bouillon, (0.60 serving)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

4 calories of Sweet peppers (bell), (0.10 cup, chopped)

4 calories of Canola Oil, (0.10 1tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


No nutrition or calorie comments found.