Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 222.7
Total Fat 4.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.4 mg
Sodium 612.4 mg
Potassium 657.3 mg
Total Carbohydrate 16.6 g
Dietary Fiber 12.2 g
Sugars 3.6 g
Protein 15.4 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 16.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.5 %
Copper 0.1 %
Folate 0.0 %
Iron 15.8 %
Magnesium 0.1 %
Manganese 0.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious 15 Bean and Turkey Sausage Soup

View the full Delicious 15 Bean and Turkey Sausage Soup Recipe & Instructions
Submitted by: MSHEBERT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious 15 Bean and Turkey Sausage Soup

161 calories of Hurst's HamBeens Cajun 15 Bean Dried Beans (8 cu/bag, cooked), (0.67 cup)

53 calories of Oscar Mayer Turkey Smoked Sausage (14 oz pk/2oz per serv), (1.17 oz)

9 calories of PictSweet Seasoning Blend, Onions,Bell pepper, celery (3.25 cu per bag/3/4 cu per serving), (0.27 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Hot Pepper Sauce, (0.17 tsp)


Nutrition & Calorie Comments  

I am going to try this! I am from Gulfport and would love to eat hometown food without the insane calories. Thanks! Submitted by:
LRIVHOD0508

(6/15/09)
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