Yogurt and Tahini dip
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 63.9
- Total Fat: 4.5 g
- Cholesterol: 1.8 mg
- Sodium: 68.8 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.7 g
- Protein: 2.9 g
View full nutritional breakdown of Yogurt and Tahini dip calories by ingredient
Introduction
I love the taste of tahini and this dip goes well with many snacks. I love the taste of tahini and this dip goes well with many snacks.Number of Servings: 4
Ingredients
-
2 tbsp of Tahini (Sesame paste)
1/2 cup of Low fat yogurt, plain
Dash of Salt
Water
Directions
Mix all ingredients with a spoon and add water to your taste, depending on the desired consistency.
you can add finely cut fresh herbs (mint, parsley, cilantro) or spices (cumin, paprika)
It can be used as salad dressing, to spread on sandwiches, or to dip vegetables. Serving size is aprox 2 tbsp.
Number of Servings: 4
Recipe submitted by SparkPeople user MARICRUZH.
you can add finely cut fresh herbs (mint, parsley, cilantro) or spices (cumin, paprika)
It can be used as salad dressing, to spread on sandwiches, or to dip vegetables. Serving size is aprox 2 tbsp.
Number of Servings: 4
Recipe submitted by SparkPeople user MARICRUZH.