Cucumber Yogurt Dip


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 43.5
  • Total Fat: 1.7 g
  • Cholesterol: 0.9 mg
  • Sodium: 327.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Cucumber Yogurt Dip calories by ingredient
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Number of Servings: 8

Ingredients

    12 oz fat free plain yogurt, drained
    1/2 cucumber, grated
    2 garlic cloves, minced
    1 tbsp olive oil
    1 tbsp lemon juice
    1 tsp ground coriander

Directions

MIx ingredients in bowl and let stand for 20 minutes. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user AKMG13.

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Member Ratings For This Recipe


  • O.K.
    Wasn't the taste or texture I was expecting for this greek dish. - 3/28/08

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