Avocado Yogurt dip
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 366.4
- Total Fat: 29.8 g
- Cholesterol: 3.8 mg
- Sodium: 135.6 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 12.8 g
- Protein: 8.6 g
View full nutritional breakdown of Avocado Yogurt dip calories by ingredient
Introduction
A crisis guacamole type dip. My fiancé likes this even though he dislikes avocado! A crisis guacamole type dip. My fiancé likes this even though he dislikes avocado!Number of Servings: 1
Ingredients
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1 fruit without skin and seeds Avocados, California (Haas)
0.25 cup (8 fl oz) Yogurt, plain, low fat
0.5 serving Pacific Natural Foods Organic Crushed Tomatoes
1 tsp Lime Juice - ReaLime 100% Lime Juice
0.5 1tsp Sesame Oil
0.25 clove Garlic
1 tbsp Cilantro, dried
0.25 tsp Mrs. Dash (R) Original Blend
1 serving Green Onion (fresh-1 stalk)
Directions
Mix it together y’all!!
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SOUFFLEGIRL81.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SOUFFLEGIRL81.
Member Ratings For This Recipe
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CD26582469