Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.4 |
|---|---|
| Total Fat | 16.1 g |
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 124.4 mg |
| Potassium | 165.0 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 7.4 g |
| Sugars | 4.0 g |
| Protein | 11.6 g |
| Vitamin A | 0.1 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 3.6 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 1.1 % |
| Copper | 6.0 % |
| Folate | 3.3 % |
| Iron | 5.7 % |
| Magnesium | 3.6 % |
| Manganese | 3.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.8 % |
| Selenium | 1.4 % |
| Thiamin | 1.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanutty Yogurt Dip
View the full Peanutty Yogurt Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanutty Yogurt Dip
200 calories of Kirkland Organic Peanut Butter, (2 tbsp)
42 calories of Yambean (jicama), raw, (110 gram(s))
11 calories of Kroeger Lite Vanilla Yogurt, (24 gram(s))
Calories per serving of Peanutty Yogurt Dip
200 calories of Kirkland Organic Peanut Butter, (2 tbsp)
42 calories of Yambean (jicama), raw, (110 gram(s))
11 calories of Kroeger Lite Vanilla Yogurt, (24 gram(s))
No nutrition or calorie comments found.