Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 252.4
Total Fat 16.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 124.4 mg
Potassium 165.0 mg
Total Carbohydrate 16.3 g
Dietary Fiber 7.4 g
Sugars 4.0 g
Protein 11.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 1.1 %
Copper 6.0 %
Folate 3.3 %
Iron 5.7 %
Magnesium 3.6 %
Manganese 3.6 %
Niacin 1.4 %
Pantothenic Acid 2.9 %
Phosphorus 3.2 %
Riboflavin 2.8 %
Selenium 1.4 %
Thiamin 1.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanutty Yogurt Dip

View the full Peanutty Yogurt Dip Recipe & Instructions
Submitted by: NVBLUESKY55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanutty Yogurt Dip

200 calories of Kirkland Organic Peanut Butter, (2 tbsp)

42 calories of Yambean (jicama), raw, (110 gram(s))

11 calories of Kroeger Lite Vanilla Yogurt, (24 gram(s))


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