Spaghetti Squash Mock Lasagna
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 510.3
- Total Fat: 24.3 g
- Cholesterol: 129.1 mg
- Sodium: 1,245.2 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 7.9 g
- Protein: 31.6 g
View full nutritional breakdown of Spaghetti Squash Mock Lasagna calories by ingredient
Introduction
I've been throwing this together for years and trying to write it down was challenging. Sorry about the grams vs cups etc , I love using my new digital scale !!!Spaghetti Squash, 1 squash
Mozzarella Cheese, part skim milk, 162 grams
*Sorrento Part-Skim Ricotta Cheese, 15 oz container
*Eggland's Best Large Egg, 1 serving
*Kraft grated parmesean cheese, 1/2 cup
Garlic powder, 1 tsp
*McCormick Italian Seasoning, 0.25 tsp
*Prego 100% Natural Italian Sauce - Traditional 1 jar
Butter, salted, 1 pat (1" sq, 1/3" high)
Basil, .5 tsp
Oregano, ground, .5 tsp
I've been throwing this together for years and trying to write it down was challenging. Sorry about the grams vs cups etc , I love using my new digital scale !!!
Spaghetti Squash, 1 squash
Mozzarella Cheese, part skim milk, 162 grams
*Sorrento Part-Skim Ricotta Cheese, 15 oz container
*Eggland's Best Large Egg, 1 serving
*Kraft grated parmesean cheese, 1/2 cup
Garlic powder, 1 tsp
*McCormick Italian Seasoning, 0.25 tsp
*Prego 100% Natural Italian Sauce - Traditional 1 jar
Butter, salted, 1 pat (1" sq, 1/3" high)
Basil, .5 tsp
Oregano, ground, .5 tsp
Number of Servings: 4
Ingredients
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Microwave squash , seed and scrape out strands into a bowl, add garlic powder, italian seasoning, 1/4 cup parmmeasean, and pat of butter. Spread in the bottom of a 9 x 12 casserole dish. Combine ricotta, 1/4 cup parmesean, egg, half the mozarella, basil and oregano. Layer on top of squash. Pour entire jar of sauce on top and sprinkle with the other half of the mozarella
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user DUMBBELLE.
Member Ratings For This Recipe
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KITCORPS100
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CARMELLA6
I'd like to try this - but it doesn't say what to do after putting all the ingredients in the 9x12 pan. How long to cook and at what temp? - 5/16/10
Reply from DUMBBELLE (9/8/10)
You're right , sorry.I always use those little white corning dishes that are individual portion size and go 350 for 30 mins, but figured most people would make one biog dish of it so I'm guessing 50 mins? Thanks! Be sure to drain the cooked squash well or it will be really watery.
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1HAPPYSPIRIT
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PARESA
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LIZLADYNINJA