Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.4
Total Fat 10.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 108.6 mg
Sodium 299.1 mg
Potassium 522.3 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.9 g
Sugars 1.0 g
Protein 43.1 g
Vitamin A 8.7 %
Vitamin B-12 10.8 %
Vitamin B-6 48.4 %
Vitamin C 16.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 7.1 %
Copper 5.0 %
Folate 3.2 %
Iron 8.3 %
Magnesium 13.0 %
Manganese 3.6 %
Niacin 96.4 %
Pantothenic Acid 14.9 %
Phosphorus 34.3 %
Riboflavin 10.3 %
Selenium 43.5 %
Thiamin 9.5 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Basil Pesto, 290 cal

View the full Chicken with Basil Pesto, 290 cal Recipe & Instructions
Submitted by: CARIKE3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Basil Pesto, 290 cal

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

72 calories of Pesto Sauce, (0.06 cup)

19 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.06 cup)

8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))


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