Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 108.6 mg |
| Sodium | 299.1 mg |
| Potassium | 522.3 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.0 g |
| Protein | 43.1 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 48.4 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.1 % |
| Copper | 5.0 % |
| Folate | 3.2 % |
| Iron | 8.3 % |
| Magnesium | 13.0 % |
| Manganese | 3.6 % |
| Niacin | 96.4 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 34.3 % |
| Riboflavin | 10.3 % |
| Selenium | 43.5 % |
| Thiamin | 9.5 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Basil Pesto, 290 cal
View the full Chicken with Basil Pesto, 290 cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Basil Pesto, 290 cal
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
72 calories of Pesto Sauce, (0.06 cup)
19 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.06 cup)
8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))
Calories per serving of Chicken with Basil Pesto, 290 cal
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
72 calories of Pesto Sauce, (0.06 cup)
19 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.06 cup)
8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))
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