Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 87.4 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 5.1 mg |
Sodium | 1,021.6 mg |
Potassium | 350.8 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 4.2 g |
Sugars | 6.2 g |
Protein | 3.9 g |
Vitamin A | 9.3 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 21.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 2.6 % |
Copper | 3.6 % |
Folate | 4.9 % |
Iron | 6.0 % |
Magnesium | 3.5 % |
Manganese | 7.3 % |
Niacin | 7.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.2 % |
Riboflavin | 3.1 % |
Selenium | 4.6 % |
Thiamin | 3.5 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Vegetable Soup/Stew with Chicken Breast
View the full Tomato Vegetable Soup/Stew with Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Vegetable Soup/Stew with Chicken Breast
20 calories of Salsa- Thick & Chunky (Walmart), (4 tbsp)
13 calories of Peas, canned, (0.06 can (303 x 406))
13 calories of tomato -- Canned Peeled Whole Tomatoes (Wegman's), (0.25 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
8 calories of Tomato Soup, (0.06 can (10.75 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Wyler's Chicken Boulion Cubes, (0.25 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.13 cloves)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Tomato Vegetable Soup/Stew with Chicken Breast
20 calories of Salsa- Thick & Chunky (Walmart), (4 tbsp)
13 calories of Peas, canned, (0.06 can (303 x 406))
13 calories of tomato -- Canned Peeled Whole Tomatoes (Wegman's), (0.25 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
8 calories of Tomato Soup, (0.06 can (10.75 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Wyler's Chicken Boulion Cubes, (0.25 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.13 cloves)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories in Similar Recipes
- 5 WW points per serving