Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.6
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 20.6 mg
Sodium 519.3 mg
Potassium 1,079.9 mg
Total Carbohydrate 41.3 g
Dietary Fiber 4.2 g
Sugars 2.6 g
Protein 13.5 g
Vitamin A 5.4 %
Vitamin B-12 2.3 %
Vitamin B-6 13.4 %
Vitamin C 69.1 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 5.5 %
Copper 4.6 %
Folate 10.5 %
Iron 12.9 %
Magnesium 7.5 %
Manganese 14.3 %
Niacin 23.4 %
Pantothenic Acid 5.8 %
Phosphorus 10.5 %
Riboflavin 5.5 %
Selenium 9.6 %
Thiamin 4.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dollbabe56's Chicken Stew

View the full Dollbabe56's Chicken Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dollbabe56's Chicken Stew

138 calories of Red Potato, (1.25 serving)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Okra, frozen, cooked, (0.06 package (10 oz) yields)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Basil, (0.25 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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