Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 117.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 16.5 mg
Sodium 54.4 mg
Potassium 268.7 mg
Total Carbohydrate 21.2 g
Dietary Fiber 3.0 g
Sugars 7.8 g
Protein 8.3 g
Vitamin A 184.3 %
Vitamin B-12 1.8 %
Vitamin B-6 23.0 %
Vitamin C 225.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.5 %
Copper 8.1 %
Folate 5.4 %
Iron 6.0 %
Magnesium 8.0 %
Manganese 7.0 %
Niacin 20.5 %
Pantothenic Acid 7.9 %
Phosphorus 10.1 %
Riboflavin 5.6 %
Selenium 7.8 %
Thiamin 7.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Sweet Patato stew

View the full Chicken and Sweet Patato stew Recipe & Instructions
Submitted by: TRAILMIX1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Sweet Patato stew

46 calories of Sweet Patatoes, (0.40 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Honey, (0.20 tbsp)

10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))

6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Cabbage, red, fresh, (0.20 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Brown Sugar, (0.20 tsp unpacked)


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