Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.5 mg |
| Sodium | 54.4 mg |
| Potassium | 268.7 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.8 g |
| Protein | 8.3 g |
| Vitamin A | 184.3 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 225.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.5 % |
| Copper | 8.1 % |
| Folate | 5.4 % |
| Iron | 6.0 % |
| Magnesium | 8.0 % |
| Manganese | 7.0 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.6 % |
| Selenium | 7.8 % |
| Thiamin | 7.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Sweet Patato stew
View the full Chicken and Sweet Patato stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Sweet Patato stew
46 calories of Sweet Patatoes, (0.40 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Honey, (0.20 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Cabbage, red, fresh, (0.20 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Brown Sugar, (0.20 tsp unpacked)
Calories per serving of Chicken and Sweet Patato stew
46 calories of Sweet Patatoes, (0.40 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Honey, (0.20 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Cabbage, red, fresh, (0.20 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Brown Sugar, (0.20 tsp unpacked)