Hash Browns

4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.7
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.8 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Hash Browns calories by ingredient
Submitted by:


I wanted breakfast for dinner and this is all i had in the kitchen. I wanted breakfast for dinner and this is all i had in the kitchen.
Number of Servings: 1


    3 oz Store bought cubed hash browns
    .25 cup zucchini, diced
    4-5 medium sizes mushrooms, sliced
    3 tbsp onion, diced
    2 tsp fresh or jarred garlic
    salt to taste


Spray medium skillet with non stick spray. heat the pan on mediun to medium high heat then add everything except the hash browns. Sautee until tender and mushrooms are releasing liquid. Add hash brown and sautee until browned.

Number of Servings: 1

Recipe submitted by SparkPeople user LEPRECHAUN0610.

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Member Ratings For This Recipe

  • Very Good
    used more onion in place of the mushrooms, and carrots in place of the zuke. - 3/11/14

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  • 0 of 1 people found this review helpful
    What on earth do you call a hash brown. In Australia - it is just like the ones at Macdonalds and full of fat. Shredded potato dipped in fat and combined into a rectangle with more fat added. I see hash browns in recipes all the time. Ours are obviously not the same as what you can buy. - 1/19/10

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  • Incredible!
    I added extra onions and zucchini and stuffed it into a red bell pepper. Boy was that an fantastic lunch. Thank you for the idea. - 7/3/08

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  • What is a cubed hash brown. The squares? - 4/6/07

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  • Incredible!
    Love the taste & smell while cooking! Is very filling when wanting to eat lite. Even my husband loved it---and he's more a meat & potatoes kinda guy. =) - 4/2/07

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