Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 176.7
Total Fat 8.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 291.8 mg
Potassium 466.0 mg
Total Carbohydrate 23.1 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 4.8 g
Vitamin A 10.1 %
Vitamin B-12 0.6 %
Vitamin B-6 12.2 %
Vitamin C 21.2 %
Vitamin D 17.1 %
Vitamin E 1.0 %
Calcium 2.5 %
Copper 18.0 %
Folate 7.0 %
Iron 6.4 %
Magnesium 5.6 %
Manganese 12.8 %
Niacin 18.7 %
Pantothenic Acid 14.7 %
Phosphorus 11.3 %
Riboflavin 23.8 %
Selenium 13.0 %
Thiamin 8.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hash Browns

View the full Hash Browns Recipe & Instructions
Submitted by: LEPRECHAUN0610

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hash Browns

130 calories of Store bought cubed Hash browns, (1 serving)

20 calories of Mushrooms, fresh, (5 medium)

11 calories of Onions, raw, (3 tbsp chopped)

8 calories of Garlic, (2 tsp)

7 calories of Zucchini, (0.25 cup, sliced)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

What on earth do you call a hash brown. In Australia - it is just like the ones at Macdonalds and full of fat. Shredded potato dipped in fat and combined into a rectangle with more fat added. I see hash browns in recipes all the time. Ours are obviously not the same as what you can buy. Submitted by:
SUZEQEW

(1/19/10)
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