Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.4 mg |
| Sodium | 197.9 mg |
| Potassium | 399.9 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.6 g |
| Protein | 6.1 g |
| Vitamin A | 27.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 28.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.0 % |
| Calcium | 4.8 % |
| Copper | 5.7 % |
| Folate | 6.3 % |
| Iron | 6.0 % |
| Magnesium | 7.2 % |
| Manganese | 11.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 2.6 % |
| Selenium | 0.6 % |
| Thiamin | 4.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Potato Au Gratin
View the full Spinach Potato Au Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Potato Au Gratin
52 calories of Potato, raw, (0.50 cup diced)
47 calories of Cheese - Lucerne - 2% Cheddar Jack - 1/4 cup, (0.13 cup)
6 calories of Milk, Fat Free, Skim, (0.50 oz)
3 calories of Spinach, canned, (0.06 cup)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Vegetable Broth, (0.06 cup)
0 calories of Mori-Nu, Tofu, silken, lite firm, (1 grams)
Calories per serving of Spinach Potato Au Gratin
52 calories of Potato, raw, (0.50 cup diced)
47 calories of Cheese - Lucerne - 2% Cheddar Jack - 1/4 cup, (0.13 cup)
6 calories of Milk, Fat Free, Skim, (0.50 oz)
3 calories of Spinach, canned, (0.06 cup)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Vegetable Broth, (0.06 cup)
0 calories of Mori-Nu, Tofu, silken, lite firm, (1 grams)
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