Sweet Potato, Onion, Spinach Soup.

Sweet Potato, Onion, Spinach Soup.
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 508.2 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Sweet Potato, Onion, Spinach Soup. calories by ingredient
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Introduction

Exactly what it says on the tin! Exactly what it says on the tin!
Number of Servings: 8

Ingredients

    Two large sweet potatoes, chopped.
    Two medium onions, chopped.
    One package frozen spinach.
    1 can of white beans (I used Great Northern).
    2 tbsp Better Than Bouillon
    Enough water to cover raw ingredients.

Tips

In the photo, it's shown served with a slice of sourdough that was buttered, sprinkled with parmesean cheese, and broiled in the oven for about ten minutes.


Directions

Put everything into the crock pot and cook on high for between 4 and 6 hours (until everything is nice and soft). Add whatever spices you like (I used bay leaves, garlic powder, salt, and pepper). Once everything is soft, go through it with a potato masher and stir well.



Serving Size: makes 8 servings.

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