Mandarin Orange Mason Jar Oats

Mandarin Orange Mason Jar Oats
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 694.8
  • Total Fat: 7.6 g
  • Cholesterol: 23.3 mg
  • Sodium: 378.0 mg
  • Total Carbs: 121.1 g
  • Dietary Fiber: 16.0 g
  • Protein: 51.5 g

View full nutritional breakdown of Mandarin Orange Mason Jar Oats calories by ingredient


Grab and Go Breakfast Grab and Go Breakfast
Number of Servings: 1


    1 cup Quacker Oats Old Fashion Oatmeal
    .66 cup Milk, nonfat (skim milk)
    1 serving Weight Watcher's Vanilla Smoothie Mix (by PBLACKLOCK)
    2 serving Dannon Light & Fit Greek Vanilla Yogurt (150 g)
    8 oz Del Monte Mandarin Oranges (no sugar added)
    1 serving Smucker's Orange Marmalade SF w/Splenda


Combine all ingredients together, chopped the oranges some, and spoon into jelly mason jars. Place into frig overnight, in the morning enjoy cold.

Serving Size: 3

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