Mandarin Orange Mason Jar Oats

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 694.8

Total Fat: 7.6 g
Cholesterol: 23.3 mg
Sodium: 378.0 mg
Total Carbs: 121.1 g
Dietary Fiber: 16.0 g
Protein: 51.5 g

View full nutritional breakdown of Mandarin Orange Mason Jar Oats calories by ingredient

Introduction

Grab and Go Breakfast Grab and Go Breakfast

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup Quacker Oats Old Fashion Oatmeal

.66 cup Milk, nonfat (skim milk)

1 serving Weight Watcher's Vanilla Smoothie Mix (by PBLACKLOCK)

2 serving Dannon Light & Fit Greek Vanilla Yogurt (150 g)

8 oz Del Monte Mandarin Oranges (no sugar added)

1 serving Smucker's Orange Marmalade SF w/Splenda

Directions

Combine all ingredients together, chopped the oranges some, and spoon into jelly mason jars. Place into frig overnight, in the morning enjoy cold.

Serving Size: 3