Baked Chinese Mandarin Orange Chicken

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4.6 of 5 (5)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 324.8

Total Fat: 2.1 g
Cholesterol: 65.7 mg
Sodium: 1,709.3 mg
Total Carbs: 44.2 g
Dietary Fiber: 5.2 g
Protein: 32.7 g

View full nutritional breakdown of Baked Chinese Mandarin Orange Chicken calories by ingredient

Introduction

Absolutely yummy! A family favorite :) Absolutely yummy! A family favorite :)

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 4

Ingredients

*1 lb Chicken breast, skinless & bonless

*1 bunch of broccoli, chopped

*4 medium Scallions (green onions), chopped

*1 cup dole mandarin oranges

*1 tbsp ground ginger, approximately

*1 tsp salt, approximately (I prefer Sea Salt)

*3 tsp minced garlic, approximately

*8 oz Panda Express Mandarin Sauce

Directions

1. Preheat oven to 350.
2. Season chicken breasts with salt & ground ginger & place them in a well greased 9X13 in. baking pan.
3. Evenly spread minced garlic over the chicken breasts.
4. Evenly spread chopped broccoli over chicken (this is important to do before pouring on the sauce).
5. Evenly & generously pour mandarin sauce over chicken & broccoli.
6. Spread mandarin oranges over chicken, etc., as you like.
7. Spread scallions over chicken, etc.
8. cover lightly w/ foil & place in center oven rack for 30 mins.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MOLLY.K.