Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 203.2 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 65.1 mg |
Sodium | 1,695.3 mg |
Potassium | 629.8 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 1.6 g |
Sugars | 3.9 g |
Protein | 26.0 g |
Vitamin A | 56.3 % | Vitamin B-12 | 11.8 % |
---|---|
Vitamin B-6 | 16.4 % |
Vitamin C | 7.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 4.9 % |
Copper | 14.3 % |
Folate | 5.2 % |
Iron | 12.1 % |
Magnesium | 6.7 % |
Manganese | 24.9 % |
Niacin | 49.8 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 27.0 % |
Riboflavin | 15.3 % |
Selenium | 21.9 % |
Thiamin | 5.7 % |
Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy-Ginger Soup with Chicken
View the full Soy-Ginger Soup with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy-Ginger Soup with Chicken
90 calories of Chicken Thigh, (75.83 grams)
20 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.25 cup)
11 calories of Sherry, dry, (0.25 fl. oz)
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Chicken Broth, (7 fl oz)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Soy-Ginger Soup with Chicken
90 calories of Chicken Thigh, (75.83 grams)
20 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.25 cup)
11 calories of Sherry, dry, (0.25 fl. oz)
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Chicken Broth, (7 fl oz)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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