Soy Garlic Chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 1.1 g
  • Cholesterol: 52.6 mg
  • Sodium: 1,531.3 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 24.3 g

View full nutritional breakdown of Soy Garlic Chicken calories by ingredient
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Number of Servings: 5


    1/2 C of Soy Sauce
    1 lb of Chicken Breast/tenders
    2 T Garlic (3-4 cloves)


In a large baggie combine all 3 ingredients. Marinate the chicken over night, turning every few hours. Bake at 350 until the chicken is done.

* Great with steamed rice and veggies

Serves 4-5

Number of Servings: 5

Recipe submitted by SparkPeople user A_SEBILLE.

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